What we do
When you come to our meetings there is a whole host of things on offer for you to take part in.
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- Guest Speakers
- Aromatherapy
- Art Therapy
- Creative Writing
- Music
- Tai Chi
- Reiki
- Yoga
- Dance
All of our activities are complimentary and are used alongside conventional health interventions and treatments. They are all based on currect evidence and best practice, consistent with Macmillan policies and are designed to promote relaxation, reduce anxiety, ease symptoms such as pain, nausea and poor sleep patterns and help you find coping mechanisms and strategies.
These main therapies include reiki, aromatherapy, acupuncture, massages and reflexology.
Other activities on offer are:
Want to find out more about the activities we have on offer? Or perhaps you would like to come in and give a talk? We would love to hear from you.
"There is such a vast array of activities to do at the meetings, it's great fun! The reiki ladies are great and I find it really helpful."
Other things we have done in the past include:
-Working closely with Elizabeth Arden from Boots, with expert advice and complimentary make overs.
- Going out for meals and dinners together
- Makeup masterclass from top make-up artist Tori Harris
-Speech from Professor Malcolm Reed from the University of Brighton
- Creative writing masterclass
- Talk from local artist
- Created and recorded our own song and put this onto a CD to be sold for charity